Home health tips ONLY FEW LADIES WILL UNDERSTAND THIS PHOTO

ONLY FEW LADIES WILL UNDERSTAND THIS PHOTO

Men always think that women are weak vessels but the truth is that they are very strong. Women go through things that men cannot be able to handle even for a minute.

Female bodies undergo a lot of changes as they develop and some of them are not fun. One most challenging experience is the monthly cycle.

The cycle involves production of hormones that affect women physically and emotionally. Before periods the ovaries increase production of estrogen and progesterone hormones that thicken the lining of the uterus.

The thickening is important because it prepares the environment for the growth of a baby incase the lady becomes pregnant.

The hormones will not only remain in the uterus but will also enter the bloodstream and the brain. Estrogen alters the production of serotonin hormone that acts as a happiness booster and a mood regulator.

When the production of serotonin is altered a lady may experience mood swings which most men think it’s a way of seeking attention. They need to understand that this is something women cannot control

If fertilization doesn’t take place the blood that accumulated on the uterine lining sloughs off and menstruation occurs.

This is usually a tough time especially for ladies who experience period cramps. Some ladies go through unbearable pain that they end up crying. Painkillers can reduce the pain but men should also learn to understand and be there for their women during such moments

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