Home health tips ADD THIS TO MEAT TO PREVENT CANCER FROM ATTACKING YOU

ADD THIS TO MEAT TO PREVENT CANCER FROM ATTACKING YOU

Spices can be added directly to beef before cooking or added in braising pots and stews. Spices are mostly used to enhance flavour and as natural antioxidants in processed meat products. Cooking meat with water alone enhances formation of carcinogens especially heterocyclic amines (HCAs) and polycyclic aromatic hydrocarbons (PAHs).

To prevent formation of these two dangerous compounds,one needs to cook meat with ginger powder. According to research,ginger powder is the most efficient spice in limiting the formation of HCAs and PAHs. The efficiency of ginger in this process is enhanced by its high content of antioxidants.

Besides preventing cancer, ginger has other numerous health benefits in preventing and treating other diseases including aging, metabolic, neurological, cardiovascular and inflammatory diseases. It also enhances preservation of meat increasing its shelf life. Hi uā…ž up

Results from the trial suggest that ginger may reduce proliferation in normal-appearing colorectal epithelium and increase apoptosis relative to proliferation, especially in the differentiation zone of colon crypts. The authors suggest that these results support a larger study to confirm the pilot data.

Before proceeding with a larger trial, however, it seems prudent to confirm ginger as a chemopreventive for colorectal cancer in animals, particularly when tested in postinitiation protocols and to identify reliable molecular biomarkers of effect that could be evaluated in clinical trials.

Ginger can be added to both red and white meat. However, it is more effective in beef.

Ginger can be added to both red and white meat. However, it is more effective in beef.

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